Why Its Important to Balance Brain Chemistry

Why It's Important to Balance Brain ChemistryYour balance is largely a result of your brain chemistry. Balance is not possible without the brain in the equation. That's why balance is so important to us.Your brain creates balance in all of our bodies. From your head to your toes, it's the brain that gives you the energy and purpose that you need to get through life. Because our brains are so important to us, balancing brain chemistry is critical to our health and well being.Balanced brain chemistry is what drives your ability to think, feel, and act appropriately. If your brain chemistry is out of whack, your brain will not function properly. It's easy to tell when your brain chemistry is off. When your thinking is impaired, your feelings are distorted, and your behavior is less efficient, these are all signs that your brain chemistry is off.To maintain the brain chemistry you need to run as smoothly as possible. Because you are what you think, you need to make sure that you don't al low negative thoughts and feelings to control your actions and decisions. Remind yourself that you are capable of running a smooth and efficient campaign.Get plenty of positive thoughts. Think about things that make you happy. Anything that makes you happy will make you feel good. Positive thoughts will affect your brain chemistry so be sure to incorporate positive thinking into your life.Positive thinking is an extremely powerful tool for keeping your brain chemistry balanced. You have to make sure that you don't fall victim to negative thoughts. Negative thoughts come from negative experiences. So if you are feeling bad, stop thinking negative. Turn your brain chemistry upside down and start having positive thoughts.Don't try to change your diet or exercise habits, even if you feel like you have to. Your brain chemistry has more to do with your diet and exercise habits than you think. Your diet affects your brain chemistry as well. Switch your diet to something healthy.

Freshmen Yields At Top Colleges

Freshmen Yields At Top Colleges Elite colleges are all in competition with each other, and the one statistic they can brag about is how many high school students who received acceptance letters actually commit and attend that college. Many top colleges believe that this figure is the ultimate sign of how prestigious and respected that certain college is. This is how colleges compare themselves to one another. Harvard, Dartmouth, Cornell and the University of North Carolina at Chapel Hill all had more accepted high school students actually commit to them than in previous years, according to an article in The New York Times. Harvard reported about a 75% positive freshman yield, which was a slight increase from last year. Dartmouth had a 55% yield, an increase of 7%. North Carolina had a 53.3% yield, compared to last years 53.9%. However, North Carolina has not heard back from its 350, accepted, wait-listed students. The university believes its yield will increase dramatically. Cornell and the University of Pennsylvania both had similar yields, compared to last year. Cornells was at 49%, and the University of Pennsylvania was at 63%. Most of the colleges freshmen yields are expected to rise after wait-listed students are accepted. What this means for wait-listed students: Bad. These elite colleges are receiving more commitments from originally accepted students. Therefore, the enrollment for the incoming freshman class is already much higher than expected. So, colleges will not need to pull as many students from waiting lists. Harvard estimated that it will accept only 75 students from its waiting list because of higher freshmen yields. Dartmouths freshmen yield grew increased 7%, and the university stated that it might not accept any students from its waiting list.

A stress-free and Effective Technology for All Your Academic Help

A stress-free and Effective Technology for All Your Academic Help 0SHARESShare Online Tutoring is a technology that facilitates students to avail academic help after from the comfort of home. It is the new- age model that makes tutoring easy, interactive and informative. Want some help with your child’s education? Online tutoring is the solution. Tutor pace is a tutoring website that provides excellent online tutoring at affordable rates. They have established success records. The website provides specifically trained expert professional tutors. The uses of advanced tools help students from k-12 in better understanding and achieve their expected grades.   The process not only saves the cost of transportation but you can get the option of buying it on a package basis. Working parents don’t want their child to suffer and undoubtedly online tutors benefit their child. There are however, a few questions and myths that you need to clear up before providing online tutoring for your child. A comprehensive internet research would help you to understand the process; so, don’t hesitate and give your child the best with online tutoring. [starbox id=admin]

Things to Do in Rome

Things to Do in Rome What Is There To Do in Rome? A Mini Guide to the Eternal City Chapters1. The Colosseum2. The Ruins of the Roman Forum3. Palatine Hill4. Public Baths of Caracalla5. The Pantheon6. The Sistine Chapel7. The Trevi Fountain8. Piazza Navona9. Piazza di Spagna and the Spanish Steps10. The Catacombs of Rome11. The Vatican Museum12. Villa Borghese13. The Capitoline Museums14. St. Peter's Square and Basilica15. The Appian Way“When in Rome, do as the Romans do”Italy’s capital city, aptly nicknamed the Eternal City, is one of the most popular European cities for tourists. This is because it’s home to history, culture, archaeological sites, Roman and Etruscan ruins, Renaissance and Baroque architecture, historic monuments, museums, and plenty of other things to visit.After Paris and London, it’s the third most popular city in Europe with 9.7million foreign tourists visiting in 2017.  The cradle for European civilisation and the Latin language, Rome is now home to 2.87 million inhabitants.Are you going to visit Rome?Here are the attractions you hav e to visit! DanielaItalian Teacher 5.00 (9) £50/h1st lesson free!Discover all our tutors LuciaItalian Teacher 5.00 (4) £17/h1st lesson free!Discover all our tutors MarilùItalian Teacher 5.00 (8) £22/h1st lesson free!Discover all our tutors MarcoItalian Teacher £15/h1st lesson free!Discover all our tutors AntonellaItalian Teacher 5.00 (2) £14/h1st lesson free!Discover all our tutors GiusyItalian Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EnricoItalian Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors FedericaItalian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors1. The ColosseumThe Colosseum, a large amphitheatre from the Roman Empire, is one of the most famous monuments in Rome. The colosseum was effectively a stadium for the Romans. (Source: Pexels)Its construction was ordered by Emperor Vespasian (9-79) and finished under Titus (39-81). It could hold up to 50,000 spectators and hosted gladiatorial combats and blood sports.  It was used for nearly 500 years with its last games taking place in the 6th century. It’s among the most popular Roman ruins in the city.It’s 86 metres long, 54 metres wide, 4 stories high, and has over 80 entrances. It’s a testimony to Roman construction and a symbol of Rome’s Imperial power.2. The Ruins of the Roman ForumThis archaeological site retraces the history of Rome and is one of the oldest remaining in the city. It’s oldest ruins date back to the 7th century BC under the Roman Kingdom (which existed between 753 and 509BC).This was the main square in Rome under the monarchy and the Republic until the fall of the Empire in 476AD. You can spend hours walking around the Roman Forum. (Source: kirkandmimi)It includes the Temple of Romulus, the Arch of August, the Temple of Caesar, the Basilica Aemilia, the Argiletum, the Temple of Concord, the Temple of Saturn, and the Arch of Septimius Severus.3. Palatine HillPalatine Hill is one of the seven main hills of Rome and an open-air museum. It was the centre of Ancient Rome and overlooks the Roman Forum and the Circus Maximus.  It was the residence of the emperors.It’s an interesting place if you like Roman ruins and the Villa of Livia, Flavian Palace, Stadium of Domitian, Farnese Gardens.4. Public Baths of CaracallaInaugurated under Caracalla (188-217) in 216, the public baths of Caracalla were the largest and most luxurious ever constructed in Rome.They cover 11 hectares, 64 cisterns, 80,000 litres of water, and accommodate 1,600 bathers.  This is a great way to learn how the wealthy Romans lived!5. The PantheonBuilt in the 1st century between 27 and 125CE, the Pa ntheon in Rome is one of the best kept Roman buildings in the city.  The temple is dedicated to Roman gods but became a church in 608.The Pantheon is home to graves of Italian kings and the artist Raphael. The building includes a magnificent facade, circular interior wall, and a 43-metre-diametre dome.To visit the Pantheon, without having to wait for ages, you might want a queue-jump ticket that you can get combined with the Colosseum, Pantheon, and Piazza Navona, for example.6. The Sistine ChapelBuilt between 1475 and 1481, this majestic religious building in the Vatican was designed for the cardinals to meet when electing new popes.With its great frescoes by Michaelangelo, the walls and ceiling of the chapel portray Genesis, the Creation of Man, the Original Sin, the Flood, and Judgement Day.It includes a rectangular room that is 40 metres long, 13 metres wide, and 21 metres high, the golden ratio. The room includes 12 windows.7. The Trevi FountainYou can’t visit Rome without vi siting the Trevi Fountain.  There are around 2,000 fountains in Rome and this one is the largest in all of Rome.It was built between 1732 and 1762 and is a fine example of 18th-century Roman baroque style.It represents the benefits of water and includes the God of the Ocean, Neptune. Thousands of tourists visit and throw a coin into it to bring them good luck. DanielaItalian Teacher 5.00 (9) £50/h1st lesson free!Discover all our tutors LuciaItalian Teacher 5.00 (4) £17/h1st lesson free!Discover all our tutors MarilùItalian Teacher 5.00 (8) £22/h1st lesson free!Discover all our tutors MarcoItalian Teacher £15/h1st lesson free!Discover all our tutors AntonellaItalian Teacher 5.00 (2) £14/h1st lesson free!Discover all our tutors GiusyItalian Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EnricoItalian Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors FedericaItalian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors8. Piazza NavonaT he Piazza Navona is the most touristy square in all of Rome. The Piazza Navona is a must-see if you visit Rome. (Source: djedj)It’s built on the ruins from the 1st century and the houses and businesses are sitting on top of the ancient Rome.  The buildings and their Baroque style reflect the Italian Renaissance of the 17th and 18th centuries. You’ll find the Fiumi Fountain and the Fountain of Neptune.9. Piazza di Spagna and the Spanish StepsThe Spanish Steps and Piazza di Spagna are one of Rome’s most popular tourist attractions. You can find it in one of Rome’s trendier neighbourhood.  There are 135 steps and it’s a great meeting place for Romans.Find out more about the different neighbourhoods in Rome.10. The Catacombs of RomeWhat about visiting Rome’s underground?This is a different way to see Rome and head off the beaten path to enjoy another side of the Eternal City’s history.  A lot of tourists don’t know about Rome’s underground. However, it includes the catacombs and underground galleries.  The Romans buried their dea d here. There are frescoes and graves.Under the vestiges of ancient Rome, you can find:Piazza Navona: the ruins of the Stadium of DomitianThe ruins of Vicus CaprariusThe Ruins of the Temple of HadrianAuditorium Di MecenateColombario di Pomponio Hylas (where the poor and slaves were buried)Mussolini’s bunkersDomus Aurea: a palace built by emperor Nero.The Catacombs of St. Callixtus: 500,000 people were buried there including the popes from the 3rd century. These are the oldest catacombs on the Appian Way.The Domus of the Palazzo Valentini.Anyone claustrophobic should stay away!11. The Vatican MuseumAnyone visiting Rome has to visit the world’s smallest country, Vatican City. While not technically Rome, Vatican City is home to some great museums. (Source: designerpoint)While you should try to avoid it during the high season, you have to visit the Vatican Musem.  There’s a huge collection of works collected by different popes from ancient Egypt, the Roman Empire, the Middle Ages, the Renaissance, and the modern era.You should also visit the Sistine Chapel with its double helix staircase, the map room, and Raphael’s room.12. Villa BorgheseWould you like to escape the chaos of Rome’s city centre?Are you done with mosaics, fountains, ruins, UNESCO World Heritage Sites, and temples?This municipal park covers 80 hectares and includes museums.  The gardens of the Villa Borghese are a wonderful green space in the Italian capital.Find out how long you should visit Rome for.13. The Capitoline MuseumsAnother unmissable site that you can visit with the Roma Pass or a “Hop On Hop Off” bus trip are the museums of the Capitoline Hill, the Palazzo dei Conservat ori and the Palazzo Nuovo.You can pass from one museum to another via the Lapidary Gallery, an underground gangway where you can see works by Caravaggio, Titian, and Rubens.The Palazzo Nuovo has sculptures including a replica of the statue of the Roman emperor Marcus Aurelius, one of the Empire’s most famous.14. St. Peter's Square and BasilicaThe symbolic monument of the Catholic Church, St Peter’s Basilica attracts thousands of tourists. Catholics from all over the world gather here.It overlooks St Peter’s Square and its Egyptian obelisk which was brought to Rome by Caligula in the 1st century.Find out more about budgeting for a trip to Rome.15. The Appian WayAfter you finish visiting Rome, consider heading along the Appian Way, a Roman road that’s nearly 500km long.  From Rome, it runs along the Tyrrhenian coast, crosses Campania, and heads to Apulia in the southeast of Italy.Construction began in 312BCE and it’s a popular route for walkers.  Some sections date back to t he Roman era. Imagine how long journeys took in the age of the Romans!Now you know a bit more about the Italian capital and spending some time there. If you want to learn more about the Italian language, consider getting in touch with one of the many talented Italian tutors on Superprof!There are three main types of tutorial available on the platform: face-to-face tutorials, online tutorials, and group tutorials. Each type has advantages and disadvantages and what might be right for one student may not be right another.Face-to-face tutorials are between the tutor and the student and are the most cost-effective type of tutorials available. This is because your tutor spends every minute of the lesson focusing on you and the lessons and course are tailored to you.Online tutorials are similar to face-to-face tutorials but take place remotely thanks to the internet. If you have a webcam, mic, and a decent internet connection, you can learn Italian online. Since the tutor doesn't have to travel and can schedule more tutorials per week, they can charge less per hour.Finally, group tutorials are useful if you're on a budget. Since multiple students are paying for the tutor's time and expertise, each student tends to pay less per hour. If you and some friends are wanting to learn Italian on a budget, group tutorials might be a perfect choice. Of course, you'll get less individual attention from your tutor.

6 Careers For Detail-Oriented Introverts - Introvert Whisperer

Introvert Whisperer / 6 Careers For Detail-Oriented Introverts - Introvert Whisperer 6 Careers For Detail-Oriented Introverts Kayla Matthews January 15, 2018 Career Development No responses Go to top Theres detail-oriented, and then theres you. You cross every t, dot every i and do so with ease. And, because youre so attentive, you thrive in a job that allows you to put your skills to use. Working solo suits you, too, as your personality isnt quite as outgoing as some of your colleagues. Theres nothing wrong with that â€" you just have to find your niche, a career that allows you to be yourself in all ways. Fortunately, there are plenty of jobs well suited to detail-oriented introverts. Here are six of them: 1. Archivist Museums are constantly buzzing with people, whether theyre inquisitive Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Factors to Consider When Scheduling a GMAT Test Date

Factors to Consider When Scheduling a GMAT Test Date Scheduling your GMAT test date is one of the most important parts of your overall GMATexperience. When should you take the exam? As soon as possible, or in several months time? Should you register for a fall or spring session?Here are four factors to consider before you choose a GMAT test date: 1. When are you applying to business school? Round 1, Round 2, or Round 3? Determine the deadline for submitting your GMAT scores to your prospective programs, as well as your ideal date. For example, perhaps you plan to submit your applications in January. It is obviously best to sit for the GMAT before January, but how long before? The GMATis just a single part of your application. You must also consider the time you will need to fill out the forms, complete your essays, and compile your transcripts and recommendations. Taking the GMAT in the summer or early fall will allow you to spend more time on the rest of your admissions package. You can also plan for a second GMAT test date in mid-fall if you would like to try to improve your score.These are a fewdaily activities that can improve your GMAT skills. 2. Where can you take the GMAT? GMAT testing centers are available in many places, but they are not necessarily located close to your home and each may have a different schedule. Find the center that is convenient for you. The closest location may not be the one you are most comfortable at, so try to visit your intended center before your GMAT test date. You may also want to take a few GMAT practice teststo help you prepare. Familiarize yourself with the best travel route to and from this location to minimize unexpected obstacles the day of your exam. It is also a great idea to pinpoint the nearest restrooms and break-rooms in the center, as your breaks are quite brief! 3. What does your schedule look like? Ideally, you will complete your GMATon a calm day. Your mind will be peaceful, and you will be thoroughly prepared. In reality, your selected GMAT test date may be one of the only times that an opening at your desired exam center overlaps with an opening in your busy calendar. With the knowledge that GMAT testing center schedules are not overly flexible, see what you can do with your own schedule to create the best experience possible on your exam day. Avoid times of high stress, like work deadlines, or times of high travel activity around holidays. Pick a date around events that will demand very little of your energy so that you can focus on performing well on the GMAT. These tips may help you reach your target GMAT score. 4. Are you ready to take the GMAT? Have you sat for a diagnostic practice exam recently? If your answer is no, set aside several hours to take a GMAT practice test. Do your results suggest that you are ready for the actual exam? Or would testing now result in an unsatisfactory score? Here are 5 steps to revitalize a struggling GMAT prep routine.Resources like GMAT tutors can help you address your weaknesses and further improve your strengths. Develop a study timeline, and then register for the GMAT accordingly. Remember, GMAT test dates fill quickly, so sign up as soon as you are able. Good luck!

Center for Kids Who Cant Read Good - Listening Exercise

Center for Kids Who Cant Read Good - Listening Exercise Ok, its been a busy week. Are you ready for an English listening exercise that will make you laugh? This week weve got one that uses a clip from the American comedy Zoolander. If you havent seen it, its a hilarious movie about male models.In this clip Mogatu, the guy with the crazy white hair, is offering to build a Center for Kids Who Cant Read Good to convince Zoolander, the guy in the silver jacket, to work for him.Watch the clip below, then see if you can complete the listening exercise.Answer the questions in comments and well respond.1. Why was Zoolander  a little hesitant to work with Mogatu?2. Why does Mogatu throw the coffee on his assistant?3. What is grammatically wrong with the name of Derek Zoolanders center?4. Why does Zoolander throw the model of the building to the floor?Having problems with Question #3? Click here for an explanation.

Changes to the AP World History Course

Changes to the AP World History Course If you don’t follow the raging academic and educational debates of the day, you may be unaware that the AP World History course (or WHAP as we call it), has changed. Through last May, the test covered content spanning prehistory all the way until the present, over 10,000 years of history! There was frequent student and teacher feedback to the College Board that this was way too much information to cover in one school year. So, in the summer of 2018, the College Board announced they would be changing the start date of the content to 1450 CE. This then caused quite the debate.You see the AP European History test has a start date of 1450 CE, and arguably history from 1450 CE onwards is pretty much Europe slowly, and then more quickly, taking over much of the rest of the world. Also the students would miss several of the great empires that arose in the Middle East, South America, Asia and Africa that all had significant impacts on world history. For much of the summer of 2018 there wer e scathing Twitter threads, blog posts and beyond made by academics and teachers from all over. They all complained about the Eurocentrism (the focus on Europe interacting with the rest of the world) of the new proposed start date.  So the College Board reexamined things, and came back that they were going to switch the start date for WHAP to 1200 CE. So much to the partial relief of all, the course now covers the height of the Silk Road, the Mongol Empire, various Islamic Caliphates and the rise of some of the western hemisphere empires. It is still a controversial decision, since it leaves out the origins of most of the world’s religions and skips over fascinating ancient civilizations. We will have to see what happens moving forward.What does this mean for a student who is taking WHAP? To begin with the official name of the course is now AP World History: Modern. Next, the textbook companies and teachers have been scrambling to put materials together to fit the new path of the course. Also, a number of the teachers are still teaching some of the history that happens before 1200 CE, as not only is having some of the background helpful, but not all the textbooks have been updated. This means that the content from around 1200 CE is mixed in with content from 1000 CE or earlier in some books.  Luckily WHAP tutors here at AJ are trained in not only the current content of the course, but also former content of the course. This means that a WHAP tutor would be able to help support a student through the confusion of the AP test change and help them succeed in their WHAP class! We’ve also spent the summer updating our WHAP test preparation materials so that they reflect the changes, so we will be able to help a WHAP student prepare in the spring for the AP test.  The one other point to note is that while the College Board has updated the date range of their AP World History course, they have NOT updated the date range of the World History SAT Subject test. This test still covers all of human history, so WHAP students will be missing a good 8,000 or more years of content that appears on the SAT subject test. Typically we recommend that if a student has taken the AP class in a history subject, it is worth them possibly taking the SAT subject test in that history subject (there is a US History subject test and a World History subject test). This will no longer be the case for students who take WHAP, unless they are willing to do significant content review first. But guess what, AJ WHAP tutors can help with that too! We are currently putting together a plan for new WHAP students that want to try the World History SAT Subject test, and it will be ready in the spring when most of the new WHAP students will be thinking of taking the test.If you’d like to talk through your specific situation, make a plan, and get connected to a history test preparation expert, please reach out to us.

5 Dos and Donts When Social Networking as a Freshman

5 Do’s and Don’ts When Social Networking as a Freshman Social Networking as a Freshman: 5 Do’s and Don’ts Now that students are going off to college, they are thinking about the many ways they can benefit from their university education. Of course, college-educated ladies will have a huge benefit once they enter the workforce and more opportunities to make money in their dream field. Additionally, the concepts and topics taught in college courses are complex and exciting and provide students with more knowledge of their primary field of study as well as the world around them. One thing freshmen should focus on is how to network successfully on a social level. Social connections made in college can be fruitful and long-lasting when done right. However, there are a few dos and donts when it comes to social networking that new college students should consider. Do: Make Genuine Friends One of the most important parts of social networking is to gain genuine friendships. Social networking is different from professional networking in that people aren’t specifically looking for a job or career-related information. Although social networking might lead to professional contacts, later on, freshmen are encouraged to focus simply on making genuine friendships with people who have an interest in developing their education and being successful while at a university (READ: 5 sings you need a math tutor in college). Don’t: Expect results right away It can be tempting to expect positive results straight away. Everybody wants to make new friends, join a successful study group, or line up their first internship. However, making new friends can take a significant amount of time, especially when everybody is focused on so many things at once. As a freshman, ladies have to focus on academics, a new living situation, financial independence, and time management in addition to their social prospects. Patience is a virtue when it comes to social networking as a college freshman. Do: Make connections within your major Its a good idea for people to make connections within their intended major field of study. People who intend to go into the same field will often have similar interests and a similar schedule of classes. These people make great study buddies and even serve as career connections later on. Havent decided on a major yet? Thats okay. Start making friends in classes that are interesting or might serve as a potential choice of major (READ: 5 Things to do Before You Go To College). Do: Participate in philanthropic activities Its always a good idea to participate in activities that give back to others or the community. Many genuine friendships can be formed while participating in volunteer activities on campus. Additionally, joining a philanthropic club or organization can introduce students to peers who dont happen to be in the same courses. Its a great idea to diversify social networking opportunities to learn about different types of people as well as new and exciting things. Don’t: Get discouraged Many college freshmen get a little bit discouraged if they dont have a huge social network right away. Some people are social butterflies and others are not. Its totally okay to be on the shy side when coping with this huge adjustment from high school to college. If someone doesnt feel up to organizing a new club or activity, they can simply join in on activities and let their social side shine once they feel more comfortable. In reality, even ladies who seem incredibly social are probably dealing with the same fears and stressors as everybody else. Remember, going to college is a huge adjustment for everybody and making a whole new set of friends can be tough at first. However, great social networking requires a little bit of perseverance and patience but its, totally worth it in the end. Ask your private Orange County college tutor from TutorNerds how to stay focused in college. Call us today to book your tutor.